Personal Training Combo – Buy One Session, Get 2nd 50% Off

Personal Training

Customized work-outs are built on what clients want, and how fast they want to reach their goals. Among the benefits many of our clients seek, and we can help them achieve:

• Shedding unwanted weight
• Increasing muscle strength
• Rebuilding injured muscles or joints, including pre and post-surgical
• Preventing or delaying the onset of osteoporosis and other bone and muscular ailments
• Getting back into pre-baby-delivery shape
• Increasing energy level and flexibility range
• Improving cardio endurance
• Enhancing sports performance

Certified personal trainers at PTP Ridgefield design unique fitness regimens that are tailored to suit clients’ needs.